The Space

We lovingly renovated this small piece of the historic Hayes Barton neighborhood with a Zenlike aesthetic featuring a soothing, neutral color palette. The studio is minimal and peaceful with clean lines, rounded wooden features and small accents of plant life, carefully curated to assist you in the clearing of your mind so that you can come to the reformer fully present and ready to connect with your body. The energy in the space is loving, supportive, playful, inclusive and relational. YOU belong here.

We have one room that can accommodate up to 8 people for group classes and a second room with paced out equipment that is reserved for private and semi private sessions.

Our Values

  • Our vision is to provide a holistic approach to the fitness and wellness industry. We also want to honor Joseph Pilates’ original intention in the invention of this ingenious method- to both maintain and improve quality of life for any and every body through intelligent, functional and supportive movement.

  • We strive...

    • To improve the health of individuals across the board through movement and relationship

    • To create a sustainable career and income as independent creatives/contractors

    • To empower ourselves and fellow teachers in our careers as movement instructors

    • To create lasting changes in our clients and the community around us

  • We promise to exhaust every resource and to put forth every effort within the scope of our practice to meet you and your body where you’re at. We will support you through your pain, listen to your frustrations, offer you relationship and move you forward towards your goals.