FAQs

You can book right here through our website!

We recommend filling out THIS FORM if you’d like weekly recurring private sessions.

If you’re just interested in a random private or two, you’re more than welcome to self book HERE with the understanding that the slot may not be available for ongoing weekly sessions!

Please consider that our instructors are typically very busy but we will do our best to find a slot for you!

We do! See our pricing menu HERE!

Pilates is great for beginners! We encourage you to start with any of the beginners classes (6 people max). You will be introduced to the reformer, the history of pilates, basic movements and more.

If you are still feeling nervous about attending a group class you are more than welcome to request a private session or two first in order to get a more personalized introduction to the method where your instructor can discuss any injuries, modifications or concerns you might have! Note: we do not require private sessions before group classes!

No we do not! Our beginner classes are appropriate for anyone just starting out their pilates journey!

This is the exception: If you have major physical or structural impairments, we ask that you start with Private Sessions and work up to group classes!

For women: Athletic wear! Leggings, shorts, sports bras, tanks etc…

For men: Athletic shorts with a liner, leggings, athletic pants, athletic tops

There is free 2 hour parking directly in front of the Hayes Barton Shops and free street parking in the surrounding neighborhood! We recommend arriving early to find a spot and not feel rushed to get to class!