Alia AlQimlass

Balanced Body CPT

Alia grew up dancing, she trained for 12 years in classical ballet and modern dance. For years she searched for a physical activity that could match her passion for dance. In 2015 she finally discovered Pilates. She loved the precision and control Pilates requires, and the total mental focus it demands. During the pandemic, she made the decision to leave her job in management consulting to pursue Pilates full time.

Alia has completed over 500 hours of training and is comprehensively certified through Balanced Body. She has been teaching Pilates since 2022, working with clients across NC as well as in Brooklyn, NY, and overseas, in Kuwait. 

As an instructor, Alia likes to focus on form and precision. She loves the mindful movements of Pilates, and the mental calmness she feels after a session. Her goal is to help others discover their own mind-body connection, and leave clients feeling one inch taller after each session.